Welcome to
Transformative Healing

Judy O'Connor - Reiki Master/Restorative Yoga Instructor

What is Reiki?

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

It promotes relaxation, peacefulness, and stress relief. Reiki helps balance the body, mind, and spirit of the recipient, and the body's own healing ability can function more effectively.

It works well on pets, too! :)

Benefits Of Reiki

Reiki can help heal mental and emotional wounds; PTSD, depression, anxiety, addiction, grief, migraine, vertigo, arthritis, sciatica, asthma, chronic fatigue, menopausal symptoms, and insomnia; it can help alleviate mood swings, fear, frustration and even anger.

Reiki is used widely in hospitals around the world for patients living with Cancer, to help reduce pain and side effects from chemotherapy.

Reiki & Restorative Yoga At Transformative Healing

Restorative Yoga seeks to achieve physical, mental and emotional relaxation with the aid of props (bolsters, blankets, blocks, etc.) During a Reiki/Restorative session, clients receive Reiki as they relax in Restorative poses. For instance, during Supported Child's Pose, Reiki will be given on the back and spine.

Appointments for private Reiki, Restorative Yoga, Chakra cleansings, etc. are available 7 days a week. Class schedule is listed below. Contact Judy for home and hospital visits, small group healing, and other additional services!

Restorative Yoga Schedule

Mon - By Appointment
Tue - By Appointment
Wed - 7:30 pm – 8:30 pm
Thu - By Appointment
Fri - By Appointment
Sat - 11:00 am – 12:00 pm
Sun - 9:00 am – 10:00 am

*There are two Restorative classes on Sundays: 9:00-10:00 a.m., 11:00-12:00 noon.

**Reiki and Restorative Workshops are offered once a month, and are two hours long.

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